When Death Interrupts the Healing

The Altitude Sessions by Robin Vox

Episode notes

This heartfelt episode is dedicated to Vanessa, a creative mentor, soul sister, and quiet storm of love and support. Robin explores how grief can feel like a sudden storm in the middle of healing, how it disrupts but also invites deeper reflection, and how love endures even in loss. Whether you’ve just lost someone or you’re holding space for a grieving friend, this episode will meet you with tenderness, truth, and air to breathe.

Keywords
mental healthwomendepressionoverachieverburnoutthe Altitude SessionsBlack women healingBlack podcastgenerational healing,Black mental health emotional freedomtherapy for Black womenrest as resistancetherapy for black mensmileangergriefdeath