Episode notes
In this special Juneteenth and birthday reflection, Robin Vox unpacks what freedom really means beyond the history books. From emotional survival to rest, therapy, and reclaiming joy, this episode is a call to heal out loud and redefine liberation on your own terms.
Keywords
mental healthburnoutthe Altitude SessionsBlack women healingBlack podcastjoy as reclamationgenerational healing,Juneteenth 2025Black mental health emotional freedomRobin Voxtherapy for Black womenrest as resistancetherapy for black men