ep 10: Sensitive? – me?!

Hi, we're Nicky & Carrie, 2 ADHD coaches figuring it out together – and, in this episode, we talk about sensitivity, including:

* emotional sensitivity to perceived criticism

* what we hear versus what was said

* how we personally have become sensitive to certain topics

* how even 1 comment can stay with us and have an impact

* sensory sensitivity

* touch - preferences or loathing of different textures

* the impact of smell, sound and light

* energy sensitivity - feeling vibes!

* awareness (or not) of our bodies in space

* awareness (or not) of our body's needs - notably, why do we wait so long to go to the loo?!

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