Episode notes

To kick off our podcast, we're delving into shame: a concept most of us have come across at some point in our lives and that likely permeates the cultures and societies we find ourselves living in. In this episode, we explore our personal experiences of shame in Khmer culture, where it comes from, how it's passed along, and most importantly, how we can learn to overcome it to live a more authentically life.

Keywords
cambodiakhmerself improvementshameauthenticitytraumahealing