Episode notes
In this episode, Sanjida Sultana gives a heartfelt message on taking all of the responsibility.
"There comes a point when responsibility, once a source of purpose, begins to feel heavy. This short episode reflects on what happens when the weight of expectation becomes too much—and how relief often begins with a simple but overlooked act: taking time to care for oneself. A gentle reminder that self-care isn’t selfish; it’s necessary for carrying what matters most."
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