Episode #1- The Health Benefits of Reduction and/or Removal of Alcohol Consumption

Explicit

Summary

In this conversation, Dr. Michael Caldwell discusses the health benefits of reducing and removing alcohol consumption. He highlights the growing trend of adult non-alcoholic beverages in Nashville and the need for education and tools in the medical field. Dr. Caldwell shares personal experiences and the benefits of reducing alcohol consumption, including improved sleep, increased energy, and better skin health. He also discusses the role of Meharry Medical College in promoting the non-alcoholic movement and the School of Global Health's focus on social and behavioral health. The conversation concludes with a discussion on the physiological changes that occur after the removal of alcohol. The conversation explores the importance of taking care of oneself and the benefits of reducing alcohol consumption. It emphasizes ...