Understanding Trauma and the Path to Healing

Taking Good Care Podcast by Dr. Andrew H.C. Wong & Dr. David St. Arnault

Episode notes

In this episode of Taking Good Care, Dr. Andrew and Dr. Dave sit down with registered psychologist, Dr. Janice Dicks, for a compelling conversation about trauma and recovery. Drawing on her years of experience working with trauma survivors, Dr. Dicks unpacks the science behind trauma and posttraumatic stress, and shares insights into how therapy can support healing. Together, they explore how people can not only process painful experiences but also rediscover growth, learning, and joy in their lives.

Dr. Janice Dicks can be found at https://yeg-psychology.com/ and on Instagram @yeg.psychology

Keywords
PsychologyMental healthTherapySelf helpSciencePsychologistpositive mental healthCompassionSelf-CompassionResiliencecounsellingclinical psychologyworkplace mental healthtraumaneuroplasticityPTSDposttraumatic growthposttraumatic stress disorder
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