Mrs. Sweet Dreams takes you on a peaceful guided meditation for kids. The sweet calming guided meditation sounds paired with a classic story will help your child fall asleep if they suffer with sleep anxiety. Play this beautiful audio podcast for when your toddler is not sleeping. Sweet Dreams.
In this calming bedtime story, your child will join Octavia and Luma the Unicorn on a magical journey to the Valley of Glimmering Dreams—where they meet a gentle dragon named Niko who’s struggling with being different. Through guided breathing, soothing narration, and mindful imagery, children will explore the theme of self-acceptanceand learn the powerful message that they don’t need to change who they are to be loved or accepted. Created by a Our Healing Stage’s children’s author, Special education teacher, mom of two, producer and podcaster Carly Deluca, this episode is designed to gently help children ages 3–8 relax, regulate their emotions, and drift off to sleep feeling safe, confident, and deeply calm. Discover the magic of self-love, empathy, and inner peace— each bedtime. Follow for more calming content, SEL tools, and guided meditations: Website: www.OurHealingStage.com Instagram: @OurHealingStage Facebook: Our Healing Stage on Facebook Pinterest: Our Healing Stage on Pinterest Teachers Pay Teachers Store: Our Healing Stage Resources Subscribe & follow to turn bedtime into a healing, magical journey. Leave your name in a comment and Mrs. Sweet dreams will give you a sweet mention in her next episode.
Benny and His Dragon and the Mountain of Courage: Guided Meditation Bedtime Story for Kids – Relaxing Sleep, Breathing, and Mindfulness for Children Welcome to the Mrs. Sweet Dreams Podcast, where bedtime becomes a soothing, magical journey! I’m a mom of two and a special education teacher, dedicated to helping children transition smoothly from the day’s adventures to a peaceful night’s rest. In this enchanting episode of our beloved series, Benny and His Dragon, join Benny and his gentle dragon as they embark on a heartfelt adventure in Benny and His Dragon and the Mountain of Courage. This guided meditation bedtime story is designed to calm and comfort, using soft, soothing narration and calming ambient music to guide your child into a restful slumber. As Benny and his dragon face the challenges of the Mountain of Courage, children will learn valuable lessons about bravery, kindness, and self-belief. Each story in our series is crafted to instill positive values and mindfulness, making bedtime a peaceful and enriching experience. Perfect for winding down before sleep, our podcast provides a loving and gentle way to end the day. Let Benny and His Dragon and the Mountain of Courage be a part of your child's bedtime routine, helping them to relax, breathe deeply, and drift off to dreamland with ease. Tune in to the Mrs. Sweet Dreams Podcast and discover the magic of a bedtime story designed with love and care to nurture your child's well-being and promote serene sleep. 🌟 What to Expect: 20 minutes of calming storytelling Gentle breathing exercises to relax the mind and body Peaceful visuals to stimulate imagination Perfect for Social-Emotional Learning (SEL) and mindful bedtime routines Subscribe to Mrs. Sweet Dreams Guided Meditation Bedtime Stories on your favorite podcast platform to enjoy more enchanting bedtime adventures! Be sure to follow us for updates and new episodes: Instagram: @MrsSweetDreams @ourhealingstage Facebook: @MrsSweetDreams Visit us at OurHealingStage.com for more resources on Social-Emotional Learning and mindfulness. We would love to hear from you. Please leave us a comment or question.
Benny and His Dragon and the Mountain of Courage: Guided Meditation Bedtime Story for Kids – Relaxing Sleep, Breathing, and Mindfulness for Children Welcome to the Mrs. Sweet Dreams Podcast, where bedtime becomes a soothing, magical journey! I’m a mom of two and a special education teacher, dedicated to helping children transition smoothly from the day’s adventures to a peaceful night’s rest. In this enchanting episode of our beloved series, Benny and His Dragon, join Benny and his gentle dragon as they embark on a heartfelt adventure in Benny and His Dragon and the Mountain of Courage. This guided meditation bedtime story is designed to calm and comfort, using soft, soothing narration and calming ambient music to guide your child into a restful slumber. As Benny and his dragon face the challenges of the Mountain of Courage, children will learn valuable lessons about bravery, kindness, and self-belief. Each story in our series is crafted to instill positive values and mindfulness, making bedtime a peaceful and enriching experience. Perfect for winding down before sleep, our podcast provides a loving and gentle way to end the day. Let Benny and His Dragon and the Mountain of Courage be a part of your child's bedtime routine, helping them to relax, breathe deeply, and drift off to dreamland with ease. Tune in to the Mrs. Sweet Dreams Podcast and discover the magic of a bedtime story designed with love and care to nurture your child's well-being and promote serene sleep. 🌟 What to Expect In The Full Version When You Subscribe to Mrs. Sweet Dreams podcast. 20 minutes of calming storytelling Gentle breathing exercises to relax the mind and body Peaceful visuals to stimulate imagination Perfect for Social-Emotional Learning (SEL) and mindful bedtime routines Subscribe to Mrs. Sweet Dreams Guided Meditation Bedtime Stories on your favorite podcast platform to enjoy more enchanting bedtime adventures! Be sure to follow us for updates and new episodes: Instagram: @Mrs.SweetDreamspodcast @ourhealingstage Visit us at OurHealingStage.com for more resources on Social-Emotional Learning and mindfulness. We would love to hear from you. Please leave us a comment or question.
Welcome to "Mrs. Sweet Dreams," the ultimate bedtime story podcast for kids and families! In this episode, "The Enchanted Treehouse: A Big Sibling's Magical Journey," listeners are taken on a delightful adventure filled with wonder, imagination, and life lessons. Follow the magical journey of a big sibling who stumbles upon a hidden, enchanted treehouse where they encounter mystical creatures, embark on exciting quests, and learn important values like friendship, kindness, and courage. Each episode of "Mrs. Sweet Dreams" is carefully crafted to provide the perfect bedtime routine with calming, sleep-inducing storytelling, soothing background music, and enchanting narration. Ideal for children ages 4-10, this bedtime podcast helps young listeners unwind and drift off into a world of dreams, making it a perfect addition to nightly routines. Subscribe to "Mrs. Sweet Dreams" for weekly bedtime stories that nurture imagination, foster relaxation, and create a sense of comfort and tranquility at bedtime. Whether you're a parent looking for engaging sleep stories for kids, a family seeking a mindful bedtime ritual, or a child who loves magical tales, "Mrs. Sweet Dreams" offers the best bedtime stories to ensure a peaceful night’s sleep. We would love to hear from you! Leave a comment and be sure to tell your friends about your adventures with Mrs. Sweet Dreams. Follow on instagram @mrs.sweetdreams @ourhealingstage Visit our web site for more SEL and mindful digital products to guide you and your little one. Www.ourhealingstage.com
Embark on a calming journey with "Mrs. Sweet Dreams Guided Meditation Bedtime Stories for Kids," a podcast designed to soothe little ones into a peaceful sleep while nurturing their imaginations. In this special episode, the theme centers around accepting a new sibling into the family. Through relaxing guided meditation, gentle yoga breathing exercises, and an enchanting bedtime story, children are gently guided to embrace their feelings and find comfort in their new role as an older sibling. Perfect for kids experiencing big emotions during this transition, this episode helps them feel safe, loved, and ready for sweet dreams. Tune in for a magical experience where relaxation meets storytelling, and bedtime becomes a cherished moment of calm. #MrsSweetDreamsPodcast #BedtimeMagic Go to Apple podcast to click the subscribe button to hear more Mrs. Sweet Dreams Land. Subscribe today & please leave us a review. How are we doing with the show? Let us know. Do you have suggestions for our next episode? Send us a DM on Instagram @ourhealingstage TikTok: https://www.tiktok.com/@mrssweetdreamspodcast?_t=8iggD3aRzvW&_r=1 Youtube: https://youtube.com/@Mrssweetdreamsbedtime?si=4EhCJd2oP2djDjlU Author & Narrator @ourhealingstage Email us at ourhealingstage@gmail.com Web Site: Www.Ourhealingstage.com