Podcast episodes
Season 1
S01 E19 - 19: Sam Lander - Functional Health Practioner on the connection between gut-health and stress management & supporting your nervous system
S01 E19 - 19: Sam Lander - Functional Health Practioner on the connection between gut-health and stress management & supporting your nervous systemExplicit
Sam Lander is a St. Louis, MO-based single mom, recovering addict, prison survivor, personal trainer, functional diagnostic nutritionist, DJs, and entrepreneur. Sam used Functional Diagnostic Nutrition to heal herself from aller...
S01 E18 - 18: Emily Zorn - Registered Dietitian on debunking some BS nutrition advice, how to achieve your nutrition goals and how to stop perfectionism getting out of your own way.
S01 E18 - 18: Emily Zorn - Registered Dietitian on debunking some BS nutrition advice, how to achieve your nutrition goals and how to stop perfectionism getting out of your own way.
Emily Zorn is a registered dietitian and health coach. She is the owner of Emily RD Nutrition Coaching where she helps people get healthy and reach their goals through sustainable, balanced eating (no diets allowed!). She is the c...
S01 E17 - 17: Maty Harrington - Nutritional Therapy Practitioner on 3 easy tips on how to start cooking healthier and how to change your relationship with foods that might be giving you anxiety.
S01 E17 - 17: Maty Harrington - Nutritional Therapy Practitioner on 3 easy tips on how to start cooking healthier and how to change your relationship with foods that might be giving you anxiety.
Maty is a Nutritional Therapy Practitioner, and her passion is to help people become the healthiest version of themselves. Having overcome her own health battles, she truly believes life is meant to be enjoyed and no one should be...
S01 E16 - 16: Mariana Doria - certified health coach with a specialty in gut-health on Polycystic ovary syndrome (PCOS), how to know if you have it and how improving your gut-health and regulating stress levels can alleviate some of its symptoms
S01 E16 - 16: Mariana Doria - certified health coach with a specialty in gut-health on Polycystic ovary syndrome (PCOS), how to know if you have it and how improving your gut-health and regulating stress levels can alleviate some of its symptoms
Mariana is a communicator, certified health coach with a specialty in gut-health and also a she's a yoga instructor. She is helping women design a long lasting healthy lifestyle.You can follow her on Instagram @gutbabe or her webs...
S01 E15 - 15: Amanda Sauceda - Registered Dietitian and Gut-Health Nutritionist on how to start tuning in with your internal voice, misconceptions about gut-health and the 200 hundred food decisions you make every day.
S01 E15 - 15: Amanda Sauceda - Registered Dietitian and Gut-Health Nutritionist on how to start tuning in with your internal voice, misconceptions about gut-health and the 200 hundred food decisions you make every day.
Amanda is a A pizza-loving Registered Dietitian and gut health nutritionist located in Los Angeles, CA. She specializes in gut health, mindfulness, and intuitive eating. She is the creator of The Mindful Gut, which uses science an...