16: Mariana Doria - certified health coach with a specialty in gut-health on Polycystic ovary syndrome (PCOS), how to know if you have it and how improving your gut-health and regulating stress levels can alleviate some of its symptoms
Sunrise on the Inside by Nico Estrella
S1 · E16
Aug 26, 2022
37:58
Episode notes
Mariana is a communicator, certified health coach with a specialty in gut-health and also a she's a yoga instructor. She is helping women design a long lasting healthy lifestyle.
You can follow her on Instagram @gutbabe or her website gutbabe.com
Keywords
wellness
diet
mindset
pcos
stress