18: Emily Zorn - Registered Dietitian on debunking some BS nutrition advice, how to achieve your nutrition goals and how to stop perfectionism getting out of your own way.

Sunrise on the Inside by Nico Estrella

Episode notes

Emily Zorn is a registered dietitian and health coach. She is the owner of Emily RD Nutrition Coaching where she helps people get healthy and reach their goals through sustainable, balanced eating (no diets allowed!). She is the co-host of the podcast RDs vs BS where she breaks down diets, supplements, and nutrition books to determine what’s legit and what’s BS. You can learn more about Emily and her work on her website emilyzorn.com.