• Sub 10
  • Sub 10 Episode 12 - Be Safe When ...

Sub 10 Episode 12 - Be Safe When Max Lifting + How We Run Testing & Design Our Phases OF Training!

Sub 10 by Mike Crichton

Episode notes

A jam packed episode, I ran out of time as usual starting to think I rename this Sub 20 in 2023 and extend to 20min episodes. Watch out for a bonus episode this week :)