Episode notes
Eps #86 - Coach Sam explains why the elimination diet is such a powerful tool for regaining control of your digestive system. Whether you're experiencing bloating, gas, indigestion, reflux, inconsistent stools, rashes, etc... The only way to know what is causing the problem is to start kicking things out!
Please leave a 5 star review if you got something positive out of this episode!
For our coaching services please schedule a call by emailing us at:stronggentscoaching@gmail.com
Book a 1 on 1 strategy call with coach Sam to change your life: https://calendly.com/coachsamletson/coachsam-1-on-1-kickoff-call
Subscribe to the Youtube channel:
Keywords
mens healthmens fitnessself helpdietingweight lossfat lossexerciseketo diethealth and fitnessgut health