From Adversity to Alignment Alfredo Zapata on the Power of Mind-Body Transformation

Street Psychology by LaSylvia (LB)

Episode notes

In this episode of Street Psychology Podcast, Alfredo Zapata—nutritionist, fitness coach, and author—shares his inspiring journey from adversity in Mexico City to personal transformation in the U.S. Alfredo discusses overcoming challenges, the power of aligning mind and body, and how his holistic approach helps others unlock their full potential. Tune in for actionable insights on building resilience, improving posture, and living a purpose-driven, healthy life.

Guest Links:

https://www.instagram.com/alfredozapatacoach

https://www.facebook.com/alfredozapata

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