Who's Ok? You or Me?

Strategies for Living by David C. McMillian, Ph.D. and Lauren Leon McMillian, M.S.

Episode notes

Are you ready to dive deep into your inner world and transform your relationships?

Join us in unpacking the groundbreaking insights from "I'm OK, You're OK" and "The Games People Play" and exploring the powerful, practical applications of Transactional Analysis in everyday life.

Learn how to break free from self-limiting patterns, improve communication, and step into your Adult ego state for authentic connections.

Original Aridate: 9/19/2024

Keywords
Behaviorsstrategies for livingphilosophyenergyauthentic livingpsychologyboundariesbalancetransactional analysisI'm Okay, You're OkayTApsychological theoryego states