Episode notes
To work with me and my team to get in the best shape of your life: Apply for coaching here: https://calendly.com/becomeuncomman1on1/30min
In this episode of the Strain Forward Podcast, Kyle Bernier interviews Nate Agnew, a personal trainer and coach, about his journey in self-development and fitness. They discuss Nate's early influences, his transition from college to coaching, his challenges, and the importance of community in fitness. The conversation also touches on finding balance in training, the evolution of Nate's fitness journey, and his future aspirations.
00:00 Introduction to Self-Development Journey
02:59 Nate's Early Influences and Entry into Fitness
06:01 Navigating Colleg ...
Keywords
fitnesspersonal growthcommunityself developmentcoachingcollegelife lessons