Life is a Marathon, New Year, Better Me

Straight Up Intentional by Diane Jasmine

Episode notes

YOU BETTER WERKKKK

I am backkk!!! You will hear some weird pauses and transitions, my computer was on vacation too long and forgot how to record a podcast, nonetheless you'll get all the GOLD. We go over the new year new me goals, getting 1% better everyday, good and bad habits and my marathon tomorrow!

Keywords
habitsfitnessgoal settingmental healthaccountabilitymarathon trainingnew year