Episode notes
In this inspiring episode of "Step Into Your Sunshine," host Rachel Coudron and guest Isabel, a holistic mindset coach and yoga teacher, dive deep into the transformative journeys of their lives.
They discuss pivotal moments of moving countries, embracing motherhood, and the profound impact these experiences have had on their personal and professional growth.
From discussing the challenges of adapting to new cultures to exploring the empowering process of starting their own businesses, Rachel and Isabel share heartfelt insights and the lessons they've learned about resilience, identity, and the importance of self-care.
This episode is a powerful reminder of how personal challenges can lead to significant growth and how embracing change can open new pathways in life.
Keywords
inspirationwomen supporting womenself developmentteen mental healthpersonal storiesentreprenurial journeyentrepreneurlifestylebusiness ownerwomen in businessmotivationintuitionmotherhoodmental healthparenthoodfamilyempowermentadvocacyliving abroadexpatsmall businessholistic carealternative medicinecomplimentary therapistidentitydepressionspiritualityenergeticsreal lifeovercome the oddsnever give upresilienceanxietymentoringguidancemanifestingmanifestationtravelpersonal growth overcoming adversity breaking societal normsbusiness and life lessons leadership lessonsself-help strategieseducationchild developmentmental wellbeing yogamindsetgrowth mindset