Episode notes
Welcome to "Step Into Your Sunshine," where the serene and empowering Colette Malcolm takes center stage. As a single mom, a nurturing presence for her 17-year-old sister, a holistic mindset coach, and a rose reiki practitioner, Colette embodies resilience and the transformative power of self-love.
Colette's journey is one of overcoming profound challenges. Raised in the shadow of her mother's alcoholism and with her father absent, she shouldered adult responsibilities at a tender age. The weight of these experiences led to a battle with depression, and by 18, she sought solace in a bottle, eventually requiring four attempts to break free from its grip.
The heart of Colette's story lies in her triumphant sobriety. By establishing firm boundaries and cultivating a foundation of self-love and a positive mindset, she has not only overcom ...
Keywords
familyalternative medicinecomplimentary therapistidentitydepressionspiritualityholisticsobersobrietyalcoholismaddiction