Episode notes
In this episode, we confront what happens when apologies aren’t enough, when your truth is denied, and when your pain is dismissed by the very people who should have protected you. From conditional love and manipulative scorekeeping to the heartbreak of being gaslit about your own memories, we dive deep into the patterns that keep us stuck — and what it takes to finally break free. This episode is for anyone who’s ever been told they were "too sensitive," who’s questioned their own reality, or who’s had to make the difficult decision to protect their peace, even if it meant walking away from family. Your story matters, and your healing is valid.