Episode notes
Drift into deep rest with this 2-hour subliminal designed to release anxiety and stress.
This 2-hour subliminal gently follows your brain’s natural rhythm, transitioning from alpha to theta waves — helping calm your mind, relax your body, and reprogram your subconscious mind effortlessly as you sleep. 💫
🎧 HOW TO LISTEN:
🌐 Contains gender-neutral positive affirmations suitable for everyone.
⚠️ Designed only for deep relaxation, naps, your evening wind-down or bedtime routine, and sleep. Please avoid listening while driving or engaging in any activity that requires full focus.
🎧 Best experienced with headphones or earbuds.
👉 Download your own MP3 copy (without intro & for offline listening) here:
Keywords
relaxationsleepanxietyRelease StressStress Reliefsubliminal affirmationslaw of attractionanxiety reliefsleep subliminalrain soundsleep hypnosissleep musicsleep affirmations