Episode notes
Episode 28: Healing in Real Time: What it Means to Grow While You're Still Hurting
Healing isn’t always neat, and it rarely comes with a perfect timeline. In this episode, I dive into what it means to grow while you’re still carrying the weight of pain. From learning to honor your emotions to recognizing that progress can look messy, this conversation is about giving yourself grace in the middle of the process—not just at the end of it.
If you’ve ever felt like you had to “have it all together” to move forward, this episode is your reminder that healing and growth can happen at the same time.
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Keywords
Spiritual Gangster Podcast Mental health AffirmationsSelf-help