Episode notes
Dive into the captivating world of freediving with Alex Llinas in Episode 22 of our podcast, "Speaking From Water". Alex's story is one of profound connection with the ocean, an affinity that began on the sandy shores of Colombia and propelled him into the depths of self-discovery and extraordinary human achievement. In this episode, we explore the pivotal moments that shaped Alex's life and passions. From early memories of swimming and surfing in Barranquilla to overcoming the turbulent currents of life - including a heart-wrenching battle with cancer and a brush with immigration challenges - Alex's narrative is a testament to the human spirit's resilience. With every breath, Alex shares not only the techniques that have allowed him to hold his breath for astonishing lengths but also the mental fortitude required to do so. His insights delve int ...