Episode notes
🗣️ What if one of the most powerful vocal exercises was already in your kitchen?
Today’s Spasmodic Dysphonia voice session focuses on the straw technique — a deceptively simple but powerful tool used to improve vocal tone, posture, and breath control.
🎯 In this session, we cover:
How to eliminate “phone voice” with posture and breath
Why a straw can dramatically reduce vocal tension
Daily warmup technique for voice recovery
Perfect practice for Spasmodic Dysphonia, Muscle Tension Dysphonia, and fatigue
💡 All you need is a straw and a few minutes to begin restoring your voice with purpose and presence.
🎧 Hosted by: Drew Hanson
📆 Released: June 24th
🔁 Repeat this routine as part of your weekly recovery
🔔 Subscribe for more real-world voice drills and SD support
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Keywords
spasmodic dysphoniaMuscle tension dysphonia,voice exercisesvoice exercisesvocal cordsvoice powervoice disorderspeech therapyspastic dysphoniavoice breaksvocal cord spasmsBoston accentsRobert F Kennedylaryngeal dystoniavoice strainSpasmodic Dysphonia exercisesLaryngeal Dystonia treatmentVocal cord spasm reliefDaily voice therapy