Spasmodic Dysphonia Exercises That Work – Daily Practice for Vocal Strength (June 16th, 2025)

Spasmodic Dysphonia & Muscle Tension Dysphonia Exercises by Drew Hanson

27:32
Episode notes

💬 Welcome back to our daily Spasmodic Dysphonia vocal drills with Drew Hanson.

In today’s session (June 16th), Drew shares updates on his voice polyp recurrence, recovery journey, and walks you through a complete set of exercises aimed at building vocal strength, clarity, and resonance.

CONTENTS

0:00 // Introduction

2:47 // WARMUPS

2:47 // Warmups

7:12 // The 3 Elements

10:52 // Vowels

15:34 // UPDATE on MESSAGE BOARDS, ETC.

17:01 // Diaphram UP! (Boston Trip)

18:27 // Nasal Resonators

20:25 // Last Exercise! Combine The Elements!

30:50 // Closing

These daily drills include:

Diaphragmatic breathing

Resonator activation (mask technique)

Vowel sustainment (A, E, I, O, U)

Dynamic projection ("You come here", "Fire", "Neigh")

NLP-informed buz ... 

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Keywords
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