Episode notes
Join Meg Michaelson in the latest episode of Soul Speak as she dives deeper into the mindful practices that nourish and expand our souls. In this part two episode, Meg explores how to maintain an open heart, the power of compassion, and the importance of finding a like-minded tribe. Listen in to discover practical tools for overcoming energy constriction, reconnecting with your inner self, and living a soulfully rich life.
Timestamps:
00:00 - 00:25: Introduction and Recap: Welcome back and highlights from Part 1.
00:26 - 1:04: Key Points from Last Week: Openness, rituals, and the surrender versus control dynamic.
1:05 - 1:56: Expansion Practices: Learn to practice and engage with energy expansion.
1:57 - 2:55: Identifying Energy States ...
Keywords
soulsoul speaklanguage of the soulfeel your soul