Episode notes
TaQuana dives deep into the anatomy of fear—unpacking its spiritual, emotional, and scientific layers. From ancestral trauma to brain chemistry, this episode offers rituals, metaphors, and coaching prompts to help listeners transform fear into clarity and courage. A must-listen for anyone standing at the edge of breakthrough.
Keywords
women of colorblack podcasterSol Glow Podcastwisdomsoft lifewomen supporting womencontent with purposefearanatomy of fearamygdalabreath workroot chakramental healthemotional intelligencehealingpersonal growth