A podcast bringing you sobriety stories from everyday people. Hosted by Instagram’s @sassysobermum, guests will answer the same seven questions, each outlining their struggle with alcohol and journey into successful sober living. We hope to bring you inspirational content so that you don't have to feel alone in your quest to stop a substance society does its best to encourage!
This weeks Sober Stories episode is with 24 year old Sebastian from Bolton, who is 6 months sober. Sebastian is raising money for charity by going 12 months alcohol free after losing his mum to cancer 2 years ago and meeting some incredible health mentors on BBC3's Go Hard or Go Home (2023) TV show. Seb is big into fund raising and raising awareness for mental health, cancer and now all things alcohol free. Sebastian is open, honest and good fun to listen to. As a young person stopping drinking he has a great insight into the challenges younger people face when trying to remove alcohol. Sebastian isn't sure what will happen after the 12 months challenge is up, but what he does know of sobriety so far, its going to be difficult to beat in terms of how much better he feels and brighter things are in his life. Happy listening.
This weeks episode is with Lou from Shoreham-by-sea in West Sussex who is 100 days sober at the time of this recording. Lou is married with 3 children, 3 step children and 2 dogs. Lou discusses a tough childhood, being in a toxic relationship with her children's father, post natal depression with her second child and losing her dad to covid. After meeting her soul mate later in life and marrying, Lou now runs her own cleaning business and is excited by her new sober life. Enjoy.
In this weeks episode I speak to Jessica in Norwich, UK, who is 5.5 years sober at the time of this recording. Jessica talks about the infamous 90's drinking culture and how it helped to cement her desire to fit in and feel interesting. Drinking became part of her identity and ramped up dramatically during her university years. After having her first child at 29, Jessica became more aware of the mummy wine culture that traps so many of us into weekly drinking and drinking as a 'reward'. Now sober, Jessica enjoys volunteering at festivals, crocheting and planning trips in her camper van. You can find and follow Jessica's journey on instagram at @picajaynd. Enjoy listening!
In this weeks episode of Sober Stories from Everyday People I am speaking to Georgie in Somerset, UK who is 132 days sober at the time of this recording. Georgie lives with her son and is immersed in the wellness industry teaching pilates, intuitive breathing, trained in sports massage, reiki, sound bowl healing and working closely with horses. Our conversation talks about 90's drinking, a life changing spine injury following an accident, ADHD, fasting, difficult relationships and health challenges that lead her to sobriety. Georgie is a breath of fresh air and is feeling really good in her early sobriety achievement. You can find Georgie on instagram at @georgie_barnes_wellness or at @sobernotsmashed. Enjoy!
In this weeks episode of Sober Stories from Everyday People I am chatting to Lauren in Leeds who's been sober for almost 2 years at the time of this recording. Lauren lives with her 2 children and her husband, and runs her own business hiring TV & film locations around the UK, which she loves. Lauren was a weekend binge drinker, abstaining in the week but usually drinking with no off switch at the weekend. This lifestyle was fun for a long time but Lauren talks openly about how it dragged her down in the days following big weekend binges, ultimately leading to her quitting. Laurens story is one I think so many will be familiar with and be trapped by, but due to the fact its weekends only, its easy to keep stuck in the cycle and not think its problematic enough to stop for good. You can follow Laurens insta page or reach out to her via message via @uklocations