Episode notes
IN THIS EPISODE:
Introduction: (00:00-00:36)
Insights into Dhruv’s clinical research: (00:37-5:44)
How his research influences athlete performance: (5:45-10:09)
Thoughts on making sports psychologists mandatory: (10:10-14:03)
What can be done to support athletes and their mental health: (14:04-18:00)
Warning signs to look out for if a friend is in need of help: (18:01-25:00)
Advice athletes should try to follow to manage the mental health strains that come with being an athlete: (25:01-29:02)
Conclusion: (29:03-29:55)