Explicit

24 | In Praise of Gentle Consistency
Explicit

Settling Is Bullshit by Cate Blouke

Episode notes

Especially during chaotic times, gentleness is the way forward. Today's episode is a pep talk for all of us trying to make changes in our lives. It offers us the reminder that we can get where we want to go through showing up as best we can without beating ourselves up for falling short of our own unrealistic expectations. (like always getting episodes out exactly on time! lol).

Cool shit unfolds a day at a time when we just keep showing up.

Also! I'm giving away stickers!! As mentioned in the episode, please leave a review, take a screenshot, and email me at cate@settlingisbullshit.com to claim yours!

For additional resources and to read the transcript, visit SettlingIsBullshit.com

Keywords
self-compassionmotivationgoalshabitscreativityself-efficacyartactionatomic habitscreative processself-improvementpersonal developmenthealthy habits