Episode notes
Today’s episode is an inspiring story about one woman’s struggles and triumph over adversity.
My guest today is Lydia Knorr, health and wellness educator, motivational speaker, mom to three adult daughters and a role model for what it means to live in alignment with your deepest values.
It was not always so.
Over a decade ago, Lydia’s life came to a screeching halt when she was widowed without warning in her early 40s and was left to pick up the pieces of her family -- and their financial affairs. Eighteen months later, she would face a life-threatening diagnosis of her own. Through it all, Lydia had a coping mechanism that she hid from the world – one that left her “steady by day, unsteady by night.”
In conversation with me, Lydia openly discusses her struggles, how she overcome them and why she now says her husband ...