🎙️ Episode Title: "Twin Tales: Inside Zoe Brown’s Journey to Twin Motherhood & Expert Tips from a Twin Specialist" 📣 Episode Description: On this week’s episode of Sense, by Meg Faure, we dive into the fascinating world of twin pregnancy and parenting. If you’ve ever wondered what it’s like to carry, birth, and raise twins, this episode is a must-listen! Meg Faure is joined by two incredible guests: 👶 Zoe Brown – Media personality and soon-to-be twin mom, sharing her personal journey and birthing plans. 👩⚕️ Tasha Perreard – Twin specialist, nurse, and twin mom, offering expert advice on navigating twin pregnancy, birth, and early care. Together, they explore twin birth options, early newborn care, and feeding strategies—offering practical insights and real-life experiences for anyone preparing to welcome two little ones. 🗒️ In This Episode, You'll Learn: ✅ Twin Birth Options – Understanding the choices between vaginal delivery and C-section for twins. ✅ Early Newborn Care – The importance of skin-to-skin contact, delayed cord clamping, and early feeding. ✅ Feeding Twins – Expert tips on tandem breastfeeding, managing milk supply, and using the right feeding tools. ✅ Practical Preparation – How to prepare mentally and physically for twin parenting. 🔥 Why Listen? Whether you’re expecting twins, supporting someone who is, or simply curious, this episode delivers expert knowledge and real-life stories to guide you through the twin parenting journey. 📌 Episode References & Links: 📲 CONNECT WITH MEG FAURE Web: megfaure.com Facebook: facebook.com/MegFaure.Sense Instagram: instagram.com/megfaure.sense 📱 Parent Sense Mobile App: Web: parentsense.app Google Play: Download for Android iOS App Store: Download for iOS 🎧 Listen & Subscribe: Spotify: Listen on Spotify Apple Podcasts: Listen on Apple Podcasts Google Podcasts: Listen on Google Podcasts 💌 Support the Podcast: Subscribe or listen on Apple, Spotify, Google Podcasts, or wherever you get your podcasts Leave a ⭐⭐⭐⭐⭐ rating & review on Apple Podcasts
On this week's episode of Sense, by Meg Faure, we dive into the fascinating world of baby development at eight months old. We follow baby Aurelia’s journey as she reaches exciting new milestones. Joined by Julia—mom to toddler Sante and baby Aurelia—we explore key developmental stages, from early movement to handling common challenges like teething and sleep struggles. This episode offers practical advice and heartwarming insights to support parents during this transformative time. 1. Movement Milestones: Crawling and Standing Aurelia is on the verge of crawling, a major milestone in her development. Crawling is more than just mobility—it supports cognitive growth and spatial awareness. Meg and Julia discuss how to encourage safe exploration while promoting motor skills. They also touch on the importance of allowing babies to move at their own pace. Baby Aurelia is already pulling herself to stand, showing the natural progression from sitting to standing. The conversation highlights ways to create a safe environment that fosters these emerging skills. 2. Managing Sleep and Teething Challenges Teething can be tough on babies and parents. This week’s episode shares practical strategies to soothe sore gums and ease discomfort. Meg and Julia discuss the role of probiotics in promoting gut health and reducing teething-related fussiness. Sleep disruptions are common at this stage, and the episode offers gentle techniques to improve rest. From establishing a bedtime routine to responding to night wakings, they provide realistic solutions to help babies and parents get better sleep. 3. Coping with Separation Anxiety Separation anxiety often appears around eight months and can be challenging. Meg and Julia explore why this happens and how to ease the transition. They discuss simple strategies, like consistent routines and comfort objects, to help babies feel secure. 4. Parenting Two: Life with a Toddler and Baby Balancing life with a toddler and a baby brings unique joys and challenges. Julia opens up about their recent family vacation and the dynamics of raising two young children. This section provides a glimpse into real-life parenting and the importance of flexibility and patience. Why You Should Listen This episode is packed with expert insights and real-life experiences to guide you through your baby’s eighth month. About Our Guest: Julia da Silva is a dedicated and intentional mother of two who brings a unique perspective to the journey of motherhood. With a background marked by thoughtful planning and a commitment to making empowered choices, Julia’s experience as a mom is both inspiring and informative. Support or follow the podcast, here’s how: Subscribe, or listen on Apple, Google Podcasts, Spotify, or wherever you get your podcasts Leave a 5* rating and review on Apple Podcasts Episode References and Links: 📱 Parent Sense App – Your all-in-one baby care app for routines, nutrition, and expert advice. Download it here. CONNECT WITH MEG FAURE Web: megfaure.com Facebook: https://web.facebook.com/MegFaure.Sense Instagram: https://www.instagram.com/megfaure.sense/ Parent Sense website: https://parentsense.app/
Understanding Cow's Milk Protein Allergy with Kath Megaw On this week’s episode of Sense, by Meg Faure, we dive into the confusing world of infant milk allergies. Many parents worry when their baby shows signs of digestive discomfort— but is it cow’s milk protein allergy or lactose intolerance? Meg is joined by paediatric dietician Kath Megaw, an expert in infant nutrition, to break down the difference between these two conditions. Together, they share practical advice on recognizing symptoms, understanding diagnoses, and choosing the best management strategies. Whether you’re a breastfeeding mom or using formula, this episode will guide you in supporting your baby’s gut health and navigating food allergies with confidence. In This Episode, You’ll Learn: ✅ The difference between cow’s milk protein allergy and lactose intolerance ✅ How to identify common symptoms and when to seek medical advice ✅ Breastfeeding and formula options for babies with milk allergies ✅ The role of gut health in allergy prevention and recovery ✅ How early allergen exposure can reduce the risk of developing food allergies If you’re unsure about your baby’s tummy troubles, this episode provides the clarity you need! About Our Guest: Kath Megaw is a leading paediatric dietician with over 20 years of experience in infant and child nutrition. She is the co-author of the book Allergy Sense and specializes in guiding parents through complex feeding challenges. Follow her on Instagram at @nutripaeds or visit www.nutripaeds.co.za for more resources. Episode References and Links: 📚 Allergy Sense – A comprehensive guide to managing infant and childhood allergies 📱 Parent Sense App – Your all-in-one baby care app for routines, nutrition, and expert advice. Download it here. CONNECT WITH MEG FAURE Web: megfaure.com Social Media Channels: Facebook: https://web.facebook.com/MegFaure.Sense Instagram: https://www.instagram.com/megfaure.sense/ Parent Sense mobile app: Download Parent Sense App Web: https://parentsense.app/ I hope you enjoyed this episode of SENSE BY Meg Faure! If you want to support or follow the podcast, here’s how: Subscribe, or listen on Apple, Google Podcasts, Spotify, or wherever you get your podcasts Leave a 5* rating and review on Apple Podcasts Follow my social media channels or sign up to my mailing list For episode feedback & suggestions, or to nominate your self or a friend to appear as a guest on the show, please email info@megfaure.com
On this week's episode of Sense by Meg Faure, we delve into the ever-changing world of parenting an 7-month-old. Join Meg and returning guest Julia as they discuss the week's challenges, triumphs, and those delightful "grey areas" of babyhood. Tummy Troubles & Sleep Strategies: Julia shares her experience with baby Aurelia's recent tummy bug, highlighting the importance of recognizing early signs and managing dehydration. Meg offers expert advice on navigating night wakings, including a step-by-step approach to soothing and when to offer a feed. Mealtime Musings & Milestone Moments: The conversation shifts to mealtimes, with Julia sharing a positive experience of family dining out. Meg emphasizes the benefits of baby-led weaning and social eating for fostering healthy eating habits. Rolling, Crawling & Letting Go: Julia and Meg explore Aurelia's developmental progress, highlighting her newfound rolling skills and the anticipation of crawling. This episode offers valuable insights for parents navigating the complexities of babyhood. Tune in to discover: How to recognize and manage a tummy bug in babies. Effective strategies for handling night wakings. The benefits of baby-led weaning and social eating. The importance of movement and sensory experiences for development. Understanding and celebrating key milestones in your baby's first year. Key takeaways: Dehydration is a serious concern with tummy bugs: Keep your little one hydrated with a rehydration solution. You can find a recipe in the ParentSense app or by asking our chatbot, Aya, on WhatsApp. Not all night wakings require a feed: Try soothing your baby with a dummy or offering cooled boiled water before resorting to a feed. Embrace self-feeding: Encourage your baby to explore food and participate in family meals, fostering social eating habits and reducing fussy eating later on. Movement is crucial for development: Provide opportunities for your baby to roll, crawl, and explore their environment, promoting gross motor skills and healthy sleep. Flexibility is key: Remember that every baby is different and their needs are constantly evolving. Embrace the grey areas and adapt your approach as needed. Resources mentioned in this episode: ParentSense App: Download the app Google Play: https://play.google.com/store/apps/details?id=tech.bitcube.parentsense iOS: https://apps.apple.com/za/app/parent-sense-baby-tracker/id1502973851 Connect with us: Web: megfaure.com | https://parentsense.app/ Facebook: https://www.facebook.com/MegFaureOfficial Instagram: https://www.instagram.com/megfaure.sense/ Don't forget to subscribe and leave a review! We appreciate your support in helping us reach more parents.
On this week's episode of Sense by Meg Faure, we journey to France to uncover the joys and challenges of raising twins abroad. Clarise, a South African mom raising 19-month-old twin boys in France, shares her unique experiences and invaluable insights. Twin Pregnancy and Breastfeeding Clarise’s journey began with a spontaneous twin pregnancy—a surprise discovery during her first ultrasound. She shares her experience of navigating a planned C-section, a common practice for twin births in France, and highlights key differences between the French and South African healthcare systems. With longer paternity leave and a supportive hospital environment, she reflects on how these factors shaped her postpartum experience. Clarise also dives into the realities of tandem breastfeeding, syncing feeds and wake windows, and her approach to weaning. Embracing French Parenting Practices French parenting is known for its emphasis on natural approaches and fostering early independence. Clarise offers a fascinating look into childcare norms in France, including minimal screen time, child-led play, and creating a safe yet stimulating environment for exploration. She also discusses how the French crèche system introduces a wide variety of foods early on, encouraging adventurous eating habits from a young age. The Unique Twin Bond One of the greatest joys of parenting twins is watching their bond develop. Clarisse shares heartwarming anecdotes about her boys’ early interactions, how they learn from and support each other, and the balance between nurturing their connection while encouraging their individuality. She highlights the importance of fostering independence and confidence in each child while celebrating the special twin relationship. Why You Should Listen This episode is a must-listen for parents of twins—or anyone curious about raising children in a different cultural setting. Clarise’s story offers practical takeaways and real-life insights on: ✅ Navigating a twin pregnancy and birth abroad ✅ Establishing routines and syncing sleep schedules ✅ Tandem breastfeeding and weaning strategies ✅ Encouraging the twin bond while fostering individuality ✅ Minimizing screen time and promoting independent play ✅ Creating a safe and enriching environment for toddlers Join us for this heartwarming and informative conversation about twin parenting in France—because raising two is a unique adventure worth exploring!