I've never been to therapy - A reflection on privilege and safe spaces

Self-Reacquaintance Podcast by Zanele Mnguni

Episode notes

Episode 6 đŸ„‚ In this episode, I talk about the privilege of never needing therapy, I also reflect on my childhood which was filled with stability, protection, and love. I share my heartfelt gratitude for growing up in a safe environment, where my family’s support helped me navigate even the toughest moments, including the loss of a sibling. Please join me as I explore the importance of creating secure spaces for ourselves and our loved ones, and how I aim to pass on this legacy of safety to my own children. I hope you walk away from this episode with a new appreciation for the people in your life who have been that source of stability.

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Keywords
Self-reacquaintancecommunityGrowthMental healthPeacetherapyprivilegechildhood