Episode notes
Nature vs Nurture; the classic debate of if we have any control of ourselves. Dr. Joe Dispenza tells us we can not only change ourselves but our physical brains! Kelsey Acres is here to discuss how these seemingly simple exercises can have a huge impact on your life.
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Key points discussed in this episode:
- What is your subconscious mind
- How to change your perspective
- Visualizing your life into reality
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Guest - Kelsey Acres
@kelseyacres on Instagram and TikTok
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personal developmentbooksselfhelp