Seed of Genius Podcast

Open Mind : Stop Thinking So Much

by Ankur Gupta

http://mind-management.blogspot.com/2008/05/stop-thinking-so-much.html Psychologists have estimated that, on an average, we have as many as 60,000 thoughts a day! That’s almost a thought every second, if we subtract the time spent in sleep, when we leave thinking to our subconscious self. Besides, 95-98% of these 60,000 thoughts are repeated every day. This means that there is very little room for ‘new’ thoughts. Now each of these 60,000 thoughts consume energy. So if you can somehow work on reducing the repetitive thoughts, you make your other thoughts that much more powerful and effective. Allow me to explain… ...