Episode notes
Well hello ladies and gentleman and welcome to TODAY’S episode! I am so glad you’re here. Today there’s a very special guest, my cousin Rudy. We’re going to talk about overcoming negative habits, how to know when to stop, and also discuss about a strange syndrome called post acute withdrawal syndrome. So much valuable information my cousin provides for us. Make sure you listen to the end to get the most benefit out of this episode. Make sure you become part of the Savvy Time community to not miss any episodes. I hope you enjoy (or enjoyed) and I will talk to you next time…-Astrid Zagazeta ✰
Keywords
savvy timeastrid zagazetaastrid zself improvementpersonal developmentgetting out of your comfort zonebrainhealthmindwithdrawal