Episode notes
Welcome to the midweek check-in!! This is a series of short episodes meant to motivate you and give you a little push that might be needed to stay strong until the end of the week. Today we're talking about overcoming negative habits... do you indulge in anything that's unhealthy for you? Make sure you listen to this episode to get the most out of it and to do some reflection. I'll talk to you Sunday!
- Astrid Zagazeta ✰
Keywords
savvy timeastrid zagazetaastrid zself improvementpersonal developmentgetting out of your comfort zonebrainhealth