Episode notes
We’ve all heard the term second wind. What does it mean and what are its implications for our running? Also, what do you do when things don’t go your way, and you have to make a U-turn? Dean and Mitchell answer those question and more.
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Post of the Week - Ashley Daly - #seethelight
Run of the Week - We’ve got the country covered
Trivia answer of the week
Overcoming performance anxiety
Story of the Week - A Second Wind: Let God Breathe New Life into Your Spirit - Rhonda Williams
Hebrews 12:3 - Where’s your focus?
1 Corinthians 15:58 - God can use anything
Isaiah 40:31 - Why the regressive list?
Ever felt you were in a rut physically or spiritually? How did you break out of it?
I repeat Isaiah 40:31 when I am struggling during a race. W ...