208 – Wholly and Completely : Taking Things for Granted

Upward Running Podcast by Upward Sports

Episode notes

When we hold onto past traumas it can affect us physically and can even show up in our running/walking. Dean and Mitchell talk about how to get rid of it. Then Dean shares a story from the road that proves we take things for granted.

Post of the Week - Michelle Christensen - Muscle imbalances

Trivia answer from last week

Being safe when out running/walking

Story of the Week - Michelle Mitcheff - Wholly and Completely

1 Thessalonians 5:23 - God can relieve our stress

John 17:22-23 - Everything works better if we work together

Have you stepped outside the comfort zone of the walls of your church building to fellowship with others?

Are you one with other believers despite their difference in teaching? Can the world see our oneness, or do we hold onto our teaching at the cost of oneness?

Do you ha ... 

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Keywords
RunRunningWalkingTraumaTraining tips