The Impact of Judo ft. Bryden - 7DoW

Runaway Podcast by Jerome Paul Casimiro

S01 E04
23:29
Episode notes

How does Judo help us survive adulthood?

Join Bryden, a multi-time Judo champion, as he imparts that it's not just all about kickin' ass.

Keywords
mental wellnessphysical sportsimpact of judo