Becoming Your Own Medicine: Nervous System Healing with Irene Lyon

Rooted Conversations with Mitch Webb by Mitch Webb

Episode notes

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Guest Bio:

Irene Lyon, MSC. and nervous system expert, teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date, her online programs and classes have reached close to 25,000 people in over 90 countries. Irene has a Master’s Degree in Biomedical and Health Science and also has a knack for making complex info easy for ALL of us to understand and apply to our lives. She has extensively studied and practices the works of Dr. Moshé Feldenkrais, Peter Levine (founder of Somatic Experiencing) and Kathy Kain (founder of Somatic Practic ... 

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Keywords
Nervous SystemHealing TraumaIrene LyonSmart Body Smart Mind