Episode 15 | S-Mount 6 Months of Training!

Rollin' Heavy - A Jiu-Jitsu Podcast by The Rollin' Heavy Crew

Episode notes

In this episode we talk about working in S-Mount and how effective it is as a big person. We also talk about how classes have changed for us now that we have been training for 6 months.

Keywords
bjjfitnessjiu jitsu