Season 3 Episode 3 DEKA World Champion Dylan Scott: How to Win the Mental Battle!

Ricardo's Rules of Resilience by Ricardo Mullinax

Episode notes

This week, DEKA Fit World Champion Dylan Scott returns! We celebrate his epic championship run, uncover the story behind his legendary fur coat podium moment, and dive into the mental battles he faced during training. Dylan opens up about navigating dark days and transforming struggles into strengths. It’s an inspiring blend of grit, resilience, and triumph—don’t miss it!

Keywords
fitnesscommitmentsuccesspainresiliencedekagoalsinspiringmindfulnessmindsetanxietymental health