Episode notes
Poem used as an introduction for the 3rd episode:
“There is a Soul within the Soul. Seek it out. There is a Treasure in your mountain. Seek it Out. A mystic in motion, if that's what you are, don't seek out there; seek inside.” - Rumi (Sufi Mystic/Poet)
Keywords
meditation, mindfulness, wellbeing, wellness, awakening, presence, consciousness, soul-retrieval, healing, yoga, community, podcast,