Navigating critical changes

Retreat & Rise Up | Mindset Meditations For Founders & Brand Builders by And Rising

Episode notes

Every great founder pivots. The real mastery is learning how to pivot within.

In this guided meditation, Katie from Retreat & Rise Up invites you to reset your nervous system and mindset around change. Through breathwork and imagination, you’ll explore what it means to let go of what feels safe, surrender control, and trust the waves of uncertainty beneath you. Whether you’re navigating a pivot, closing a chapter, or standing at the edge of something new, this is your invitation to leap.

Developed by the Retreat & Rise Up team and inspired by the magic of the temperate rainforest of Cabilla.

Meditations guided by Katie Hind,

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Keywords
meditationmindfulnessideascreativitybrand buildingentrepreneurfounderstartupscaleupventure capitalbusinessprofessional