Exploring Shadows, Journey To Your Authentic Self | Remember To Breathe : EP1

Remember To Breathe by Jessica Miles & Angelo Perera

Episode notes

Join us as we discuss the topic of Authentic self.

Who is your authentic self and how do you build a deeper connection with it? If we are going to explore authenticity we also need to address your shadow.

Where are you hiding yourself from the world?

Listen as we share our experiences and the tools we have found to connect deeper to our authenticity and body’s wisdom.