The Emotional Demands: A Frank Discussion on Social Work Resilience

On this episode of Relational Practice, we explore the crucial topic of practitioner resilience. We challenge the myth of the "superhero" social worker and instead, frame resilience as a skill that can be developed.

The episode defines resilience not as a personal trait, but as the ability to adapt and grow in the face of adversity, influenced by both personal coping skills and external support systems. We discuss common stressors like high caseloads, bureaucracy, and the emotional toll of vicarious trauma and burnout.

You'll hear practical strategies to help you build resilience, including:

• Mindful self-awareness: Recognizing the early signs of stress.

• Creating boundaries: Learning to set clear limits between your work and per ...