Explicit

HOW TO RECHARGE YOUR LIFE
Explicit

RELATE WITH ALE by Alexandra Bourdouane

Episode notes

Hi, lovelies! Let me know of topics you'd like discussed by sending me an Insta message @alexandrabourdouane. On this episode, I wanted to be superrr honest and relatable about a few life updates.

  • Learning how to be alone & keeping a positive aura

  • Re-building & strengthening relationships

  • Being gentle with yourself

  • Practicing gratitude and the power it gives us

Keywords
mental healthadviceawarenessselfhealhealingadviceformygirlslifeupdate