Episode notes

S6 E9: Athlete-Centered Skating w/Garrett Lucash

We had the honor of sitting down with competitive figure skating coach, Garrett Lucash, to talk about his athlete-centered approach to coaching figure skaters. Garrett is a former competitive figure skater himself, with countless accolades as one of the best skaters in the world during his prime (see his bio). However, Garrett’s meaningful journey extends well beyond his medals and outward accomplishments. He has paved a new way of coaching in competitive figure skating, known as ‘athlete-centered skating’. His unique approach aims to support athletes’ long-term growth and development as athletes and as humans in a sustainable and empowering way. His approach is based upon aspects of sport science, psychology, and education. This episode is filled with a depth and breadth of stories, wisdom,  ... 

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Keywords
executive functioneducationperformancesport psychologymental healthpsychologyemotionleadershipcoachingrelationshipsexerciseconnectionAdolescenceengagementUniversal Design