[#49] Healthier Holidays: Here's everything you need to hack your hangover!

Dive into the latest episode of Rebel Wellness, where we unravel the mysteries behind hangovers! Ever wondered why a fun night leads to a not-so-fun morning? Join us as we explore the science of why alcohol leaves us groggy and how to bounce back quicker and smarter.

Now, I touched upon this in a previous episode about alcohol, but today, we're dedicating the entire episode to unraveling the mysteries of hangovers and, more importantly, how to navigate through them.

You know, whether you're a seasoned drinker or someone who occasionally indulges, chances are you've had a run-in with a hangover at least once. But fear not, because today, I've got a wealth of knowledge to share with you. I'll be breaking down the science behind hangovers, exploring why they happen in the first place. As always, understanding the 'why' empowers us to mak ...